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Welcome to my blog!


We finally did it! Only about 6 years after being told to! I finally started writing a blog! Haha!


So here it is! Roughly weekly I’ll be using this blog to talk about all the ‘grey areas’ in fitness and clearing up the mass of utter nonsense that exists around fitness and food on the internet.


I hope you find this useful and interesting. Follow these tips and you’ll be amazed success you’ll see as well as how easy and fun it should be!

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