07477789883

Unit 6
5 RL Stevenson Avenue
Westbourne
BH4 8AU

©2019 by Bournemouth Personal Training

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07477789883

 

COMMON QUERIES

I’M A COMPLETE BEGINNER AND NERVOUS ABOUT JOINING A ‘GYM’ ESPECIALLY A GROUP ENVIRONMENT - IS THIS FOR ME?

This is exactly why I created our gym in the first place. Almost all of our members started from this position and that’s what makes our groups uniquely supportive. We are all here for each other and it’s such a fantastic environment to be in if your nervous, shy, or even if your a complete chatterbox, you’ll have fun! :)

I HAVE SOME BACK ISSUES AND I’VE SEEN SPECIALISTS, YET STILL HAVEN’T HAD RELIEF - CAN YOU HELP?

Absolutely! We’ve helped a lot of people with various joint issues, who have previously sought help from other treatment types. Our methods are a little different and we teach the body with various techniques to almost heal itself.

I HAVEN’T HIT THE GYM IN YEARS. HOW CAN I GET BACK INTO A ROUTINE?

Our program is designed to be progressive, so we won’t just be throwing you in the deep end! You’ll learn the basics and every 3 weeks the program will ramp up a little.

I HAVE SOME FRIENDS VISITING. DO YOU OFFER GUEST PASSES?

Yes! Each membership comes with 2 free guest passes that can be used with your friends or family members!