6 Week Course - £25
Join Bournemouth Personal Training On-The-Go today and gain the confidence of having a personal trainer in your pocket. Access our programmes via your phone on our app to use in your current gym or via your desktop to train at home. This is an ideal option if your stuck in a lengthy contract at another gym, If you can’t afford face to face personal training, if your a new mum/dad struggling for time or if your a frequent traveller.
All workouts are fully progressive and structured so anyone can do them.
Each exercise comes with a thorough video tutorial from Mike, so you never need worry that you’re doing it wrong. You can opt for the home version, gym version or a hybrid of them both, whichever will suit your lifestyle the best.
Up to 3 x workouts per week
Workouts progress every 3 weeks
Nutrition support on app
Complete band kit - £99
(This includes everything you’ll need to get started if you are doing the home version)